Nutritional Facts of Macaroni Hot Pot ( Microwave Recipe )
by Tarla Dalal
This calorie page has been viewed 1474 times
Last Updated : Jun 01,2017
| Value per per serving | % Daily Values |
| Energy | 239 cal | 12% |
| Protein | 26 g | 47% |
| Carbohydrates | 41.6 g | 14% |
| Fiber | 10.6 g | 42% |
| Fat | 4.8 g | 7% |
| Cholesterol | 4.6 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 469.1 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 61.6 mg | 154% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 45.3 mcg | 23% |
| MINERALS | |
|
| Calcium | 140.9 mg | 23% |
| Iron | 0.9 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 721.7 mg | 38% |
| Potassium | 433.2 mg | 9% |
| Zinc | 1.6 mg | 16% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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