Nutritional Facts of Macaroni Hot Pot ( Microwave Recipe )
by Tarla Dalal
This calorie page has been viewed 1446 times
Last Updated : Jun 01,2017
| Value per per serving | % Daily Values |
Energy | 239 cal | 12% |
Protein | 26 g | 47% |
Carbohydrates | 41.6 g | 14% |
Fiber | 10.6 g | 42% |
Fat | 4.8 g | 7% |
Cholesterol | 4.6 mg | 1% |
VITAMINS | |
|
Vitamin A | 469.1 mcg | 10% |
Vitamin B1 (Thiamine) | 0.2 mg | 20% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.3 mg | 3% |
Vitamin C | 61.6 mg | 154% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 45.3 mcg | 23% |
MINERALS | |
|
Calcium | 140.9 mg | 23% |
Iron | 0.9 mg | 4% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 721.7 mg | 38% |
Potassium | 433.2 mg | 9% |
Zinc | 1.6 mg | 16% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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