Nutritional Facts of Macaroni in A Hurry
by Tarla Dalal
This calorie page has been viewed 3687 times
Last Updated : Apr 05,2017
| Value per per serving | % Daily Values |
| Energy | 299 cal | 15% |
| Protein | 9.8 g | 18% |
| Carbohydrates | 25 g | 8% |
| Fiber | 3 g | 12% |
| Fat | 17 g | 26% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 869.1 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 49.5 mg | 124% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 35 mcg | 18% |
| MINERALS | |
|
| Calcium | 275.8 mg | 46% |
| Iron | 2.1 mg | 10% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 117.6 mg | 6% |
| Potassium | 219.6 mg | 5% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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