Nutritional Facts of Makai Khumb Jalfrazie
by Tarla Dalal
This calorie page has been viewed 2587 times
Last Updated : May 15,2018
| Value per per serving | % Daily Values |
| Energy | 99 cal | 5% |
| Protein | 5.4 g | 10% |
| Carbohydrates | 15.1 g | 5% |
| Fiber | 2.4 g | 10% |
| Fat | 2.8 g | 4% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 548.9 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1 mg | 8% |
| Vitamin C | 55.6 mg | 139% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 23.2 mcg | 12% |
| MINERALS | |
|
| Calcium | 144.4 mg | 24% |
| Iron | 1.1 mg | 5% |
| Magnesium | 29.8 mg | 9% |
| Phosphorus | 74.3 mg | 12% |
| Sodium | 96.2 mg | 5% |
| Potassium | 258.6 mg | 6% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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