Nutritional Facts of Manchurian Hot Dog Rolls

This calorie page has been viewed 164 times Last Updated : Sep 24,2024



See Manchurian hot dog rolls | veg Manchurian bread roll | Manchurian roll | with 32 amazing images.

The veg Manchurian bread roll are made with a fluffy white bread dough that is filled with a savory Manchurian filling. Learn how to make Manchurian hot dog rolls | veg Manchurian bread roll | Manchurian roll |

This recipe for manchurian hot dog roll is a delicious and easy-to-make fusion dish that combines the flavors of Chinese Manchurian sauce with hot dog buns. It is a great party food or a quick and easy weeknight meal.

Your kids would also love to have these flavorful veg Manchurian bread roll after coming back from a long day at school. This delightful presentation of manchurian in the form of hot dogs will be loved by your guests at your kitty party.
 

Manchurian Hot Dog Rolls

Is Manchurian Hot Dog Rolls healthy?

No. As the manchurian is deep fried and the hot dog rolls are made from plain flour.

What's the problem?

Deep fried foods : This recipe is deep fried. Any food that is deep fried is not suitable for healthy living. Your fat levels increase as deep frying increases oil absorption. Also when you use the same oil again for deep frying then smoking point decreases which leads to the development of blue smoke which is not good for health. Processed food, Deep Fried Foods also increases inflammation in the body and shuts down the fat burning process. Most diseases from heart, to cardio vascular, diabetes, parkinsons, alzheimer, cancer and obesity result when the cells get inflamed and then they don't function correctly. Inflammation in the arteries can cause heart attacks. So your diet should contain foods that fight inflammation in the body. That's how your body gets healthier by eating the right stuff. NOTE. 5 gm per big puri (45 calories of unhealthy fat)  or samosa of oil is consumed on deep frying.  2.5 g per small one.

Plain flour (maida) : This recipe uses plain flour or maida which is refined carb not suitable for a healthy lifestyle. Maida consumption in any food should be totally avoided or used in very small quantities as any consumption of this will cause a larger spike in blood sugar levels which is not good for diabeticsheart patientsThe development of prediabetes comes from uncontrolled eating sugar and refined food products for many years and the classic symptom is if you have excess belly fat. This leads to diabetes and further onwards to heart attack, high blood pressure, strokes, impotence and kidney damage.  Reading is maida good for you to understand fully.

Can diabetics, heart patients and overweight individuals have Manchurian Hot Dog Rolls?

No. This recipe is deep fried. Any food that is deep fried is not suitable for healthy living. Your fat levels increase as deep frying increases oil absorption. Also when you use the same oil again for deep frying then smoking point decreases which leads to the development of blue smoke which is not good for health. Processed food, Deep Fried Foods also increases inflammation in the body and shuts down the fat burning process. Most diseases from heart, to cardio vascular, diabetes, parkinsons, alzheimer, cancer and obesity result when the cells get inflamed and then they don't function correctly.

Value per per hot dog roll% Daily Values
Energy1106 cal55%
Protein25.2 g46%
Carbohydrates146 g49%
Fiber19.3 g77%
Fat49 g74%
Cholesterol0 mg0%
VITAMINS
Vitamin A2863.9 mcg60%
Vitamin B1 (Thiamine)1.4 mg140%
Vitamin B2 (Riboflavin)0.9 mg82%
Vitamin B3 (Niacin)10 mg83%
Vitamin C300.4 mg751%
Vitamin E1 mg7%
Folic Acid (Vitamin B9)238.5 mcg119%
MINERALS
Calcium321.9 mg54%
Iron11.4 mg54%
Magnesium214.3 mg61%
Phosphorus857.3 mg143%
Sodium1167 mg61%
Potassium969.4 mg21%
Zinc2.9 mg29%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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