Nutritional Facts of Masala Bhatura ( Swadisht Subzian)
by Tarla Dalal
This calorie page has been viewed 1498 times
Last Updated : Jun 05,2018
| Value per per bhatura | % Daily Values |
| Energy | 97 cal | 5% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 11.2 g | 4% |
| Fiber | 1 g | 4% |
| Fat | 5.2 g | 8% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 71 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 1.6 mg | 4% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 3.8 mcg | 2% |
| MINERALS | |
|
| Calcium | 7.2 mg | 1% |
| Iron | 0.6 mg | 3% |
| Magnesium | 14.9 mg | 4% |
| Phosphorus | 36.6 mg | 6% |
| Sodium | 2.9 mg | 0% |
| Potassium | 47.6 mg | 1% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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