Nutritional Facts of Methi Kela Dapka, Gujarati Snack
by Tarla Dalal
This calorie page has been viewed 1614 times
Last Updated : May 29,2018
| Value per per serving | % Daily Values |
| Energy | 214 cal | 11% |
| Protein | 3.9 g | 7% |
| Carbohydrates | 27.1 g | 9% |
| Fiber | 3.7 g | 15% |
| Fat | 10.2 g | 15% |
| Cholesterol | 0.8 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 166.5 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 2.9 mg | 7% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 11.9 mcg | 6% |
| MINERALS | |
|
| Calcium | 35.7 mg | 6% |
| Iron | 1.3 mg | 6% |
| Magnesium | 44.9 mg | 13% |
| Phosphorus | 102.8 mg | 17% |
| Sodium | 17.1 mg | 1% |
| Potassium | 113.6 mg | 2% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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