Nutritional Facts of Mexican Bean Fajita ( Healthy Snacks )
by Tarla Dalal
This calorie page has been viewed 2436 times
Last Updated : May 12,2018
| Value per per fajita | % Daily Values |
| Energy | 129 cal | 6% |
| Protein | 4.9 g | 9% |
| Carbohydrates | 20 g | 7% |
| Fiber | 1.9 g | 8% |
| Fat | 3.3 g | 5% |
| Cholesterol | 2.6 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 213.3 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 28.5 mg | 71% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 36.5 mcg | 18% |
| MINERALS | |
|
| Calcium | 69.5 mg | 12% |
| Iron | 1.7 mg | 8% |
| Magnesium | 35.5 mg | 10% |
| Phosphorus | 87.3 mg | 15% |
| Sodium | 235.6 mg | 12% |
| Potassium | 241.7 mg | 5% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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