Nutritional Facts of Minty Baked Potatoes
by Tarla Dalal
This calorie page has been viewed 516 times
Last Updated : Apr 21,2017
| Value per per serving | % Daily Values |
Energy | 83 cal | 4% |
Protein | 5 g | 9% |
Carbohydrates | 7.1 g | 2% |
Fiber | 0.8 g | 3% |
Fat | 4.2 g | 6% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 116.7 mcg | 2% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 1.9 mg | 5% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 10.4 mcg | 5% |
MINERALS | |
|
Calcium | 140.3 mg | 23% |
Iron | 1.1 mg | 5% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 1.8 mg | 0% |
Potassium | 41.1 mg | 1% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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