Nutritional Facts of Mirchi ka Salan, Hyderabadi Mirchi Ka Salan Recipe
by Tarla Dalal
This calorie page has been viewed 6002 times
Last Updated : Jun 04,2018
| Value per per serving | % Daily Values |
| Energy | 193 cal | 10% |
| Protein | 2.3 g | 4% |
| Carbohydrates | 5.2 g | 2% |
| Fiber | 2.2 g | 9% |
| Fat | 18.3 g | 28% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 276.6 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 9.9 mg | 25% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 23.8 mcg | 12% |
| MINERALS | |
|
| Calcium | 57.2 mg | 10% |
| Iron | 0.9 mg | 4% |
| Magnesium | 25.1 mg | 7% |
| Phosphorus | 58.7 mg | 10% |
| Sodium | 6.9 mg | 0% |
| Potassium | 126.3 mg | 3% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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