Nutritional Facts of Mixed Sprouts, Paneer and Cauliflower Spicy Subzi
by Tarla Dalal
This calorie page has been viewed 1235 times
Last Updated : May 16,2017
| Value per per serving | % Daily Values |
| Energy | 105 cal | 5% |
| Protein | 3.5 g | 6% |
| Carbohydrates | 5 g | 2% |
| Fiber | 1.3 g | 5% |
| Fat | 7.9 g | 12% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 202.5 mcg | 4% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 14.5 mg | 36% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 10.6 mcg | 5% |
| MINERALS | |
|
| Calcium | 110.6 mg | 18% |
| Iron | 0.5 mg | 2% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 9.4 mg | 0% |
| Potassium | 77.9 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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