Nutritional Facts of Mixed Vegetable-water Pickle
by Tarla Dalal
This calorie page has been viewed 4770 times
Last Updated : May 24,2018
| Value per per serving | % Daily Values |
| Energy | 22 cal | 1% |
| Protein | 0.8 g | 1% |
| Carbohydrates | 4.3 g | 1% |
| Fiber | 1.7 g | 7% |
| Fat | 0.1 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 402.5 mcg | 8% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 12.3 mg | 31% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 14.4 mcg | 7% |
| MINERALS | |
|
| Calcium | 29.7 mg | 5% |
| Iron | 0.5 mg | 2% |
| Magnesium | 8.9 mg | 3% |
| Phosphorus | 127.8 mg | 21% |
| Sodium | 1955.7 mg | 103% |
| Potassium | 63.8 mg | 1% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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