Nutritional Facts of Baby Mangoes in Brine
by Tarla Dalal
This calorie page has been viewed 4799 times
Last Updated : May 24,2018
| Value per per | % Daily Values |
Energy | 155 cal | 8% |
Protein | 1.3 g | 2% |
Carbohydrates | 35.5 g | 12% |
Fiber | 1.5 g | 6% |
Fat | 0.8 g | 1% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 5760.3 mcg | 120% |
Vitamin B1 (Thiamine) | 0.2 mg | 20% |
Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
Vitamin B3 (Niacin) | 1.9 mg | 16% |
Vitamin C | 33.6 mg | 84% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 0 mcg | 0% |
MINERALS | |
|
Calcium | 54.4 mg | 9% |
Iron | 3 mg | 14% |
Magnesium | 568 mg | 162% |
Phosphorus | 33.6 mg | 6% |
Sodium | 40362.9 mg | 2122% |
Potassium | 438.8 mg | 9% |
Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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