Nutritional Facts of Molten Lava Cake
by Tarla Dalal
This calorie page has been viewed 5715 times
Last Updated : May 29,2018
| Value per per serving | % Daily Values |
| Energy | 347 cal | 17% |
| Protein | 7.8 g | 14% |
| Carbohydrates | 45.6 g | 15% |
| Fiber | 2.3 g | 9% |
| Fat | 19.4 g | 29% |
| Cholesterol | 14.2 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 171.7 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1 mg | 8% |
| Vitamin C | 0.4 mg | 1% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 6.8 mcg | 3% |
| MINERALS | |
|
| Calcium | 120.5 mg | 20% |
| Iron | 3.3 mg | 16% |
| Magnesium | 126.8 mg | 36% |
| Phosphorus | 225.4 mg | 38% |
| Sodium | 36.7 mg | 2% |
| Potassium | 379.5 mg | 8% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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