Nutritional Facts of Multigrain Bhakri
by Tarla Dalal
This calorie page has been viewed 2777 times
Last Updated : Jul 07,2021
| Value per per bhakri | % Daily Values |
Energy | 125 cal | 6% |
Protein | 3 g | 5% |
Carbohydrates | 22.9 g | 8% |
Fiber | 3.7 g | 15% |
Fat | 2.6 g | 4% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 32.6 mcg | 1% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.7 mg | 6% |
Vitamin C | 0 mg | 0% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 8.9 mcg | 4% |
MINERALS | |
|
Calcium | 68.3 mg | 11% |
Iron | 1.6 mg | 8% |
Magnesium | 43.6 mg | 12% |
Phosphorus | 97.5 mg | 16% |
Sodium | 4.3 mg | 0% |
Potassium | 117.5 mg | 2% |
Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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