Nutritional Facts of Mushroom Kathi Roll, Calories in Mushroom Kathi Roll
by Tarla Dalal
This calorie page has been viewed 9384 times
| Value per | % Daily Values |
| Energy | 200 cal | 10% |
| Protein | 4.9 g | 9% |
| Carbohydrates | 27.9 g | 9% |
| Fiber | 1.9 g | 8% |
| Fat | 7.9 g | 12% |
| Cholesterol | 3.8 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 433.5 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 2.7 mg | 23% |
| Vitamin C | 20.4 mg | 51% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 31.4 mcg | 16% |
| MINERALS | |
|
| Calcium | 54.1 mg | 9% |
| Iron | 1.8 mg | 9% |
| Magnesium | 30.1 mg | 9% |
| Phosphorus | 97.7 mg | 16% |
| Sodium | 27.9 mg | 1% |
| Potassium | 294 mg | 6% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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