Nutritional Facts of Nariyal ki Meethi Roti, Maharashtrian Sweet Coconut Roti
by Tarla Dalal
This calorie page has been viewed 3122 times
Last Updated : Apr 26,2018
| Value per per roti | % Daily Values |
| Energy | 239 cal | 12% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 25.1 g | 8% |
| Fiber | 2 g | 8% |
| Fat | 14.3 g | 22% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 84.2 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 7.4 mcg | 4% |
| MINERALS | |
|
| Calcium | 9.1 mg | 2% |
| Iron | 1 mg | 5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 3.3 mg | 0% |
| Potassium | 51.5 mg | 1% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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