Nutritional Facts of Nasi Goreng, Indonesia Veg Fried Rice
by Tarla Dalal
This calorie page has been viewed 8145 times
Last Updated : May 24,2017
| Value per per serving | % Daily Values |
| Energy | 347 cal | 17% |
| Protein | 5.6 g | 10% |
| Carbohydrates | 46.4 g | 15% |
| Fiber | 4.8 g | 19% |
| Fat | 15.4 g | 23% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 674.2 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.6 mg | 13% |
| Vitamin C | 54 mg | 135% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 36.8 mcg | 18% |
| MINERALS | |
|
| Calcium | 91.6 mg | 15% |
| Iron | 1.8 mg | 9% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 241.5 mg | 13% |
| Potassium | 130.9 mg | 3% |
| Zinc | 1 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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