Nutritional Facts of Noodle and Spinach Bake
by Tarla Dalal
This calorie page has been viewed 1201 times
Last Updated : May 18,2017
| Value per per serving | % Daily Values |
| Energy | 428 cal | 21% |
| Protein | 16.5 g | 30% |
| Carbohydrates | 48.1 g | 16% |
| Fiber | 3.2 g | 13% |
| Fat | 18.2 g | 28% |
| Cholesterol | 2.9 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 7342.3 mcg | 153% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 38 mg | 95% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 158.7 mcg | 79% |
| MINERALS | |
|
| Calcium | 362.6 mg | 60% |
| Iron | 1.6 mg | 8% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 400.4 mg | 21% |
| Potassium | 295.6 mg | 6% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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