Nutritional Facts of Nutritious Chilla

This calorie page has been viewed 1187 times Last Updated : May 08,2018



Nutritious Chilla
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Value per per chila% Daily Values
Energy98 cal5%
Protein2.5 g5%
Carbohydrates18 g6%
Fiber2.9 g12%
Fat1.9 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A158.4 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C5.6 mg14%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)10.1 mcg5%
MINERALS
Calcium47.6 mg8%
Iron1.1 mg5%
Magnesium35.9 mg10%
Phosphorus74.3 mg12%
Sodium5.5 mg0%
Potassium98.3 mg2%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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