Nutritional Facts of Malai Kofta Curry, Creamy Kofta Curry
by Tarla Dalal
This calorie page has been viewed 7352 times
Last Updated : Aug 07,2018
| Value per per serving | % Daily Values |
| Energy | 332 cal | 17% |
| Protein | 4.1 g | 7% |
| Carbohydrates | 15.5 g | 5% |
| Fiber | 3.1 g | 12% |
| Fat | 27.2 g | 41% |
| Cholesterol | 8 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 600.1 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 20.1 mg | 50% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 24.6 mcg | 12% |
| MINERALS | |
|
| Calcium | 144.2 mg | 24% |
| Iron | 0.8 mg | 4% |
| Magnesium | 27.1 mg | 8% |
| Phosphorus | 118.1 mg | 20% |
| Sodium | 35.8 mg | 2% |
| Potassium | 233.3 mg | 5% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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