Nutritional Facts of Nutty Hot Chocolate and Coconut Pudding, Calories in Nutty Hot Chocolate and Coconut Pudding

by Tarla Dalal
This calorie page has been viewed 1374 times

Cooking Method
Baked

Value per serving% Daily Values
Energy472 cal24%
Protein8.6 g16%
Carbohydrates35 g12%
Fiber2.5 g10%
Fat38.5 g58%
Cholesterol10 mg2%
VITAMINS
Vitamin A500.1 mcg10%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C10.6 mg27%
Vitamin E3.3 mg22%
Folic Acid (Vitamin B9)20.2 mcg10%
MINERALS
Calcium73.1 mg12%
Iron3.6 mg17%
Magnesium175.1 mg50%
Phosphorus256.7 mg43%
Sodium38.9 mg2%
Potassium488.8 mg10%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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