Nutritional Facts of Nutty Hot Chocolate and Coconut Pudding
by Tarla Dalal
This calorie page has been viewed 1809 times
Last Updated : Jun 01,2018
| Value per per serving | % Daily Values |
| Energy | 472 cal | 24% |
| Protein | 8.6 g | 16% |
| Carbohydrates | 35 g | 12% |
| Fiber | 2.5 g | 10% |
| Fat | 38.5 g | 58% |
| Cholesterol | 10 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 500.1 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.3 mg | 11% |
| Vitamin C | 10.6 mg | 26% |
| Vitamin E | 3.3 mg | 22% |
| Folic Acid (Vitamin B9) | 20.2 mcg | 10% |
| MINERALS | |
|
| Calcium | 73.1 mg | 12% |
| Iron | 3.6 mg | 17% |
| Magnesium | 175.1 mg | 50% |
| Phosphorus | 256.7 mg | 43% |
| Sodium | 38.9 mg | 2% |
| Potassium | 488.8 mg | 10% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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