Nutritional Facts of Orange Chennar Payesh
by Tarla Dalal
This calorie page has been viewed 2529 times
Last Updated : Apr 25,2018
| Value per per serving | % Daily Values |
| Energy | 311 cal | 16% |
| Protein | 10.2 g | 19% |
| Carbohydrates | 30.6 g | 10% |
| Fiber | 0.2 g | 1% |
| Fat | 14.4 g | 22% |
| Cholesterol | 16 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 543.5 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 9.2 mg | 23% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 10 mcg | 5% |
| MINERALS | |
|
| Calcium | 420.5 mg | 70% |
| Iron | 0.3 mg | 1% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 70.8 mg | 4% |
| Potassium | 240.4 mg | 5% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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