Nutritional Facts of Paan Ice-Cream
by Tarla Dalal
This calorie page has been viewed 5842 times
Last Updated : Jun 01,2018
| Value per per | % Daily Values |
| Energy | 345 cal | 17% |
| Protein | 5.5 g | 10% |
| Carbohydrates | 39.7 g | 13% |
| Fiber | 0.7 g | 3% |
| Fat | 16.1 g | 24% |
| Cholesterol | 16 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 345.6 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 2.4 mg | 6% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 17.5 mcg | 9% |
| MINERALS | |
|
| Calcium | 243 mg | 40% |
| Iron | 0.8 mg | 4% |
| Magnesium | 24.5 mg | 7% |
| Phosphorus | 141.8 mg | 24% |
| Sodium | 29.7 mg | 2% |
| Potassium | 140.8 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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