Nutritional Facts of Paneer Akuri
by Tarla Dalal
This calorie page has been viewed 1724 times
Last Updated : May 30,2017
| Value per per serving | % Daily Values |
| Energy | 291 cal | 15% |
| Protein | 10.9 g | 20% |
| Carbohydrates | 11.1 g | 4% |
| Fiber | 0.9 g | 4% |
| Fat | 22.6 g | 34% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 460 mcg | 10% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | | |
| Vitamin C | 16.4 mg | 41% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 13.7 mcg | 7% |
| MINERALS | |
|
| Calcium | 399 mg | 66% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 6.3 mg | 0% |
| Potassium | 98.8 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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