Nutritional Facts of Paneer Amritsari Tikka, Protein Rich Recipes
by Tarla Dalal
This calorie page has been viewed 1625 times
Last Updated : May 25,2018
| Value per per serving | % Daily Values |
Energy | 311 cal | 16% |
Protein | 10.5 g | 19% |
Carbohydrates | 11.1 g | 4% |
Fiber | 1.6 g | 6% |
Fat | 25 g | 38% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 332 mcg | 7% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.2 mg | 2% |
Vitamin C | 2 mg | 5% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 15.1 mcg | 8% |
MINERALS | |
|
Calcium | 305.7 mg | 51% |
Iron | 0.5 mg | 2% |
Magnesium | 13.3 mg | 4% |
Phosphorus | 207.1 mg | 35% |
Sodium | 7.5 mg | 0% |
Potassium | 73.8 mg | 2% |
Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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