Nutritional Facts of Paneer Amritsari Tikka, Protein Rich Recipes

This calorie page has been viewed 1625 times Last Updated : May 25,2018



Paneer Amritsari Tikka, Protein Rich Recipes
Value per per serving% Daily Values
Energy311 cal16%
Protein10.5 g19%
Carbohydrates11.1 g4%
Fiber1.6 g6%
Fat25 g38%
Cholesterol0 mg0%
VITAMINS
Vitamin A332 mcg7%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C2 mg5%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)15.1 mcg8%
MINERALS
Calcium305.7 mg51%
Iron0.5 mg2%
Magnesium13.3 mg4%
Phosphorus207.1 mg35%
Sodium7.5 mg0%
Potassium73.8 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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