Nutritional Facts of Paneer and Suva Sandwich
by Tarla Dalal
This calorie page has been viewed 1475 times
Last Updated : Jun 06,2018
| Value per per sandwich | % Daily Values |
| Energy | 261 cal | 13% |
| Protein | 9.7 g | 18% |
| Carbohydrates | 32.5 g | 11% |
| Fiber | 2.2 g | 9% |
| Fat | 10.3 g | 16% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 245.1 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 1.4 mg | 12% |
| Vitamin C | 1.1 mg | 3% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 14.2 mcg | 7% |
| MINERALS | |
|
| Calcium | 223.6 mg | 37% |
| Iron | 2.2 mg | 10% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 105.8 mg | 18% |
| Sodium | 7.2 mg | 0% |
| Potassium | 131 mg | 3% |
| Zinc | 1 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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