Nutritional Facts of Paneer and Suva Sandwich

This calorie page has been viewed 470 times Last Updated : Jun 06,2018



HEALTHY RECIPES
Healthy Indian Recipes
COURSE
Breakfast
Paneer and Suva Sandwich
Value per per sandwich% Daily Values
Energy261 cal13%
Protein9.7 g18%
Carbohydrates32.5 g11%
Fiber2.2 g9%
Fat10.3 g16%
Cholesterol0 mg0%
VITAMINS
Vitamin A245.1 mcg5%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C1.1 mg3%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)14.2 mcg7%
MINERALS
Calcium223.6 mg37%
Iron2.2 mg10%
Magnesium0 mg0%
Phosphorus105.8 mg18%
Sodium7.2 mg0%
Potassium131 mg3%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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