Nutritional Facts of Paneer Ghee Roast, Indian Veg Ghee Roast
by Tarla Dalal
This calorie page has been viewed 5925 times
Last Updated : Jun 29,2022
| Value per per serving | % Daily Values |
| Energy | 547 cal | 27% |
| Protein | 14.3 g | 26% |
| Carbohydrates | 16.6 g | 6% |
| Fiber | 0.2 g | 1% |
| Fat | 47.2 g | 72% |
| Cholesterol | 2.4 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 593.3 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 5.6 mg | 14% |
| Vitamin E | 0.6 mg | 4% |
| Folic Acid (Vitamin B9) | 3.3 mcg | 2% |
| MINERALS | |
|
| Calcium | 510.3 mg | 85% |
| Iron | 0.4 mg | 2% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 302.2 mg | 50% |
| Sodium | 5.5 mg | 0% |
| Potassium | 82.1 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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