Nutritional Facts of Pav Bhaji ( Tiffin Treats)
by Tarla Dalal
This calorie page has been viewed 394 times
Last Updated : May 21,2024
| Value per per serving | % Daily Values |
| Energy | 413 cal | 21% |
| Protein | 12.8 g | 23% |
| Carbohydrates | 68.9 g | 23% |
| Fiber | 6.5 g | 26% |
| Fat | 9.6 g | 15% |
| Cholesterol | 15 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 641.9 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 2.1 mg | 17% |
| Vitamin C | 52.6 mg | 132% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 107.7 mcg | 54% |
| MINERALS | |
|
| Calcium | 77.3 mg | 13% |
| Iron | 2.6 mg | 12% |
| Magnesium | 50.5 mg | 14% |
| Phosphorus | 124 mg | 21% |
| Sodium | 70 mg | 4% |
| Potassium | 396.6 mg | 8% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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