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 Last Updated : Jan 30,2019



हल्के से तला हुआ रेसिपी - हिन्दी में पढ़ें (Saute recipes in Hindi)
સાંતળવું - ગુજરાતી માં વાંચો (Saute recipes in Gujarati)



Jowar Upma recipe
206
calories
per
serving
Ready in a jiffy, Jowar Upma is a healthy snack you can whip up for breakfast, supper, or just any time of the day. A much healthier alternative to the traditional rava based upma, the Jowar Upma is made by replacing a large quantity of the refined semolina with fibre and iron rich jowar and green p ....

Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe ) recipe
43
calories
per
tbsp
A wonderful post-dinner refresher! The Omega3 fatty acids in the flax seeds help build our cell membranes, signaling pathways and neurological systems. In the form of this mukhwas it is simply an effortless to consume the seeds. You will enjoy the toungue-teasing taste of this mix of seeds. Do ....

Manchow Soup, Chinese Veg Manchow Soup recipe
Manchow soup is a very popular street food in China, and you’ll find push carts selling off this soup customized to individual taste. The hawker will throw in the ingredients you ask for to make it suitable to your palate. Plenty of finely chopped veggies are simmered in a broth which contains ....

Makai Khumb Jalfrazie recipe
99
calories
per
serving
Mushrooms and a slew of colourful vegetables combine to make an appetizing subzi that goes well with plain rotis or steaming hot rice. As always, onions work wonders at increasing hdl levels.

Makhani Sauce recipe
24
calories
per
tbsp
Makhani gravy is perfectly complemented by the earthy spices and herbs, which are in turn mellowed with fresh cream.

Minty Couscous recipe
157
calories
per
serving
Although it sounds very exotic, couscous is nothing but broken wheat cooked in water or milk, something that everybody can prepare easily at home. A traditional food of Northern Africa, it is a great source of iron. Minty Couscous is a flavourful variant in which couscous is enhanced with chopped ve ....

Spinach Tahini Wraps ( Nutritious Recipe For Pregnancy) recipe
305
calories
per
wrap
Build your iron stores with these spinach, lettuce and sesame seed wraps and ensure your baby's blood cells and hemoglobin are developing the way they should. Simple to make, the wraps combine flavour and taste in one healthy package.

Thai Vegetable Soup ( Healthy Soups and Salads Recipe) recipe
99
calories
per
serving
A light lemongrass flavoured Thai Vegetable Soup is packed with a wealth of all B-complex vitamins. Try to incorporate this soup in your diet to enjoy the benefits of B-complex vitamins which are required for the metabolism of other major nutrients like carbohydrates, protein and fat.

Hakka Noodles ( Mumbai Roadside Recipes ) recipe
Hakka noodles, the name comes from the hakka people – the chinese tribe that first moved to calcutta in the late 1700s. These noodles are processed and thus don’t take much time to cook. The boiled noodles and veggies are made much in advance and kept ready for the hungry diners. You just need to wa ....

Lemon and Coriander Soup ( Vitamin C Rich) recipe
66
calories
per
serving
The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in your diet is one way of achieving this. That’s all the more reason to enjoy this delicious Lemon and Coriander Soup made with vitamin C rich ingredient ....

Coconut Chutney ( Mumbai Roadside Recipes) recipe
19
calories
per
tbsp
An all time favourite accompaniment to be served with south indian delicacy snacks.

Masala Karela recipe
106
calories
per
serving
You will be amazed by how effectively grated cauliflower masks the bitterness of karela, making it a delicacy that even kids would not mind eating. Perked up with onion, coriander and spice powders, Masala Karela is a treat to the taste buds, and a wonder food for your body too, as karela contains a ....

Varagu Upma recipe
178
calories
per
serving
A fibre is rich version of upma that is good for a diabetic breakfast. This recipe cooks varagu in yoghurt gravy that is tempered with urad dal and green chillies and other subtle spices. Varagu is not a very commonly used cereal. It resembles larger grains of rava (semolina), but is healthier than ....

Masala Chawli recipe
122
calories
per
serving
The perfect recipe to awaken your senses on a lazy winter’s day! Masala Chawli is packed with flavour and radiates an irresistible aroma! While the tomato pulp and fenugreek leaves impart a rich taste to the cooked cow peas, an aromatic mint paste carries the recipe to an unsurpassed level of gastro ....

Oats and Vegetable Broth recipe
90
calories
per
serving
A toothsome broth of sautéed vegetables and oats cooked simply with water, and seasoned with salt and pepper. Comforting and sumptuous, this Oats and Vegetable Broth is very nutritious too. The vegetables provide an abundant supply of vitamin C, a powerful antioxidant that reduces free-radical damag ....
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