Nutritional Facts of Peshawari Chana
by Tarla Dalal
This calorie page has been viewed 3187 times
Last Updated : May 21,2018
| Value per per serving | % Daily Values |
| Energy | 137 cal | 7% |
| Protein | 5.5 g | 10% |
| Carbohydrates | 10.6 g | 4% |
| Fiber | 2.3 g | 9% |
| Fat | 8.1 g | 12% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 384.6 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1.7 mg | 14% |
| Vitamin C | 19.5 mg | 49% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 6.3 mcg | 3% |
| MINERALS | |
|
| Calcium | 43.4 mg | 7% |
| Iron | 0.8 mg | 4% |
| Magnesium | 3.5 mg | 1% |
| Phosphorus | 8 mg | 1% |
| Sodium | 52.1 mg | 3% |
| Potassium | 284.3 mg | 6% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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