Nutritional Facts of Pineapple Basil Smoothie
by Tarla Dalal
This calorie page has been viewed 1521 times
Last Updated : May 26,2018
| Value per per glass | % Daily Values |
| Energy | 117 cal | 6% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 11.1 g | 4% |
| Fiber | 1.2 g | 5% |
| Fat | 4.9 g | 7% |
| Cholesterol | 12 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 127.5 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 17 mg | 42% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 4.3 mcg | 2% |
| MINERALS | |
|
| Calcium | 166 mg | 28% |
| Iron | 1.2 mg | 6% |
| Magnesium | 28 mg | 8% |
| Phosphorus | 101.4 mg | 17% |
| Sodium | 28.9 mg | 2% |
| Potassium | 84.7 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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