Nutritional Facts of Pineapple, Blueberry and Coconut Drink
by Tarla Dalal
This calorie page has been viewed 1991 times
Last Updated : May 26,2018
| Value per per glass | % Daily Values |
| Energy | 212 cal | 11% |
| Protein | 1.5 g | 3% |
| Carbohydrates | 48.6 g | 16% |
| Fiber | 12.5 g | 50% |
| Fat | 1.5 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 22.4 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.7 mg | 64% |
| Vitamin B3 (Niacin) | 6.1 mg | 51% |
| Vitamin C | 48.6 mg | 122% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 0 mcg | 0% |
| MINERALS | |
|
| Calcium | 34.9 mg | 6% |
| Iron | 3.9 mg | 19% |
| Magnesium | 41.1 mg | 12% |
| Phosphorus | 41.2 mg | 7% |
| Sodium | 43.6 mg | 2% |
| Potassium | 46.1 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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