Nutritional Facts of Pineapple, Blueberry and Coconut Drink

This calorie page has been viewed 2059 times Last Updated : May 26,2018



COURSE
Cocktails
OCCASION & PARTY
Christmas
Pineapple, Blueberry and Coconut  Drink
Value per per glass% Daily Values
Energy212 cal11%
Protein1.5 g3%
Carbohydrates48.6 g16%
Fiber12.5 g50%
Fat1.5 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A22.4 mcg0%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.7 mg64%
Vitamin B3 (Niacin)6.1 mg51%
Vitamin C48.6 mg122%
Vitamin E
Folic Acid (Vitamin B9)0 mcg0%
MINERALS
Calcium34.9 mg6%
Iron3.9 mg19%
Magnesium41.1 mg12%
Phosphorus41.2 mg7%
Sodium43.6 mg2%
Potassium46.1 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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