Nutritional Facts of Pineapple Crumble, Fresh Pineapple Crumble
by Tarla Dalal
This calorie page has been viewed 4080 times
Last Updated : May 26,2018
| Value per per serving | % Daily Values |
| Energy | 225 cal | 11% |
| Protein | 2.4 g | 4% |
| Carbohydrates | 44.3 g | 15% |
| Fiber | 3 g | 12% |
| Fat | 4.2 g | 6% |
| Cholesterol | 10 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 137.8 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 16.2 mg | 41% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 0 mcg | 0% |
| MINERALS | |
|
| Calcium | 10.4 mg | 2% |
| Iron | 1.3 mg | 6% |
| Magnesium | 18.6 mg | 5% |
| Phosphorus | 15.6 mg | 3% |
| Sodium | 48.4 mg | 3% |
| Potassium | 28.3 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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