Nutritional Facts of Pink Glow ( Eat Well Stay Well Recipes )
by Tarla Dalal
This calorie page has been viewed 2193 times
Last Updated : May 17,2018
| Value per per glass | % Daily Values |
| Energy | 235 cal | 12% |
| Protein | 4.1 g | 7% |
| Carbohydrates | 52.6 g | 18% |
| Fiber | 12.6 g | 50% |
| Fat | 1 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 6706.9 mcg | 140% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.3 mg | 11% |
| Vitamin C | 91.3 mg | 228% |
| Vitamin E | 0.6 mg | 4% |
| Folic Acid (Vitamin B9) | 76.7 mcg | 38% |
| MINERALS | |
|
| Calcium | 234.9 mg | 39% |
| Iron | 3.3 mg | 16% |
| Magnesium | 71.5 mg | 20% |
| Phosphorus | 1126.8 mg | 188% |
| Sodium | 95.9 mg | 5% |
| Potassium | 260.5 mg | 6% |
| Zinc | 1.2 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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