Nutritional Facts of Pistachio Soup
by Tarla Dalal
This calorie page has been viewed 1844 times
Last Updated : May 07,2018
| Value per per serving | % Daily Values |
| Energy | 133 cal | 7% |
| Protein | 2.9 g | 5% |
| Carbohydrates | 7.3 g | 2% |
| Fiber | 1.3 g | 5% |
| Fat | 10.3 g | 16% |
| Cholesterol | 15 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 535.4 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 13.6 mg | 34% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 12.4 mcg | 6% |
| MINERALS | |
|
| Calcium | 44.6 mg | 7% |
| Iron | 1.4 mg | 7% |
| Magnesium | 21 mg | 6% |
| Phosphorus | 136.3 mg | 23% |
| Sodium | 62.2 mg | 3% |
| Potassium | 161.9 mg | 3% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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