Nutritional Facts of Rajgira Chivda
by Tarla Dalal
This calorie page has been viewed 574 times
Last Updated : Jan 03,2023
| Value per per cup | % Daily Values |
| Energy | 264 cal | 13% |
| Protein | 4.9 g | 9% |
| Carbohydrates | 6 g | 2% |
| Fiber | 2.5 g | 10% |
| Fat | 25.2 g | 38% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 59.7 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 2.3 mg | 19% |
| Vitamin C | 1.9 mg | 5% |
| Vitamin E | 1.1 mg | 7% |
| Folic Acid (Vitamin B9) | 36.1 mcg | 18% |
| MINERALS | |
|
| Calcium | 93 mg | 16% |
| Iron | 2.3 mg | 11% |
| Magnesium | 24.3 mg | 7% |
| Phosphorus | 94 mg | 16% |
| Sodium | 2.5 mg | 0% |
| Potassium | 100.7 mg | 2% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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