Nutritional Facts of Rajma Tikki Wrap ( Wraps and Rolls)
by Tarla Dalal
This calorie page has been viewed 3152 times
Last Updated : May 25,2018
| Value per per wrap | % Daily Values |
Energy | 472 cal | 24% |
Protein | 10.3 g | 19% |
Carbohydrates | 56 g | 19% |
Fiber | 6.7 g | 27% |
Fat | 25.3 g | 38% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 711.6 mcg | 15% |
Vitamin B1 (Thiamine) | 0.5 mg | 50% |
Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
Vitamin B3 (Niacin) | 2.9 mg | 24% |
Vitamin C | 11 mg | 28% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 100.7 mcg | 50% |
MINERALS | |
|
Calcium | 144.4 mg | 24% |
Iron | 3.9 mg | 19% |
Magnesium | 92.2 mg | 26% |
Phosphorus | 293.4 mg | 49% |
Sodium | 233.6 mg | 12% |
Potassium | 389.6 mg | 8% |
Zinc | 1.7 mg | 17% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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