Nutritional Facts of Rose and Tender Coconut Ice-cream
by Tarla Dalal
This calorie page has been viewed 3122 times
Last Updated : Jun 02,2018
| Value per per serving | % Daily Values |
Energy | 252 cal | 13% |
Protein | 4.5 g | 8% |
Carbohydrates | 32.5 g | 11% |
Fiber | 1.8 g | 7% |
Fat | 9.7 g | 15% |
Cholesterol | 13.3 mg | 3% |
VITAMINS | |
|
Vitamin A | 210.4 mcg | 4% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
Vitamin B3 (Niacin) | 1.5 mg | 12% |
Vitamin C | 0.9 mg | 2% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 16.8 mcg | 8% |
MINERALS | |
|
Calcium | 192.3 mg | 32% |
Iron | 0.7 mg | 3% |
Magnesium | 21.3 mg | 6% |
Phosphorus | 123.9 mg | 21% |
Sodium | 20.4 mg | 1% |
Potassium | 102.1 mg | 2% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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