Nutritional Facts of Rose and Tender Coconut Ice Cream
by Tarla Dalal
This calorie page has been viewed 2651 times
Last Updated : May 29,2018
| Value per per serving | % Daily Values |
| Energy | 289 cal | 14% |
| Protein | 4.7 g | 9% |
| Carbohydrates | 32.8 g | 11% |
| Fiber | 1.8 g | 7% |
| Fat | 13.6 g | 21% |
| Cholesterol | 13.3 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 287.4 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1.5 mg | 12% |
| Vitamin C | 1 mg | 2% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 17.3 mcg | 9% |
| MINERALS | |
|
| Calcium | 201 mg | 34% |
| Iron | 0.7 mg | 3% |
| Magnesium | 21.3 mg | 6% |
| Phosphorus | 123.9 mg | 21% |
| Sodium | 24.7 mg | 1% |
| Potassium | 114.3 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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