Nutritional Facts of Rose and Tender Coconut Ice Cream

This calorie page has been viewed 2712 times Last Updated : May 29,2018



Rose and Tender Coconut Ice Cream
Value per per serving% Daily Values
Energy289 cal14%
Protein4.7 g9%
Carbohydrates32.8 g11%
Fiber1.8 g7%
Fat13.6 g21%
Cholesterol13.3 mg3%
VITAMINS
Vitamin A287.4 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C1 mg2%
Vitamin E
Folic Acid (Vitamin B9)17.3 mcg9%
MINERALS
Calcium201 mg34%
Iron0.7 mg3%
Magnesium21.3 mg6%
Phosphorus123.9 mg21%
Sodium24.7 mg1%
Potassium114.3 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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