Nutritional Facts of Saffron Cardamom Almond Milk, Healthy Vegan Breakfast Recipe
by Tarla Dalal
This calorie page has been viewed 3914 times
Last Updated : May 07,2018
| Value per per glass | % Daily Values |
| Energy | 138 cal | 7% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 3.8 g | 1% |
| Fiber | 0.7 g | 3% |
| Fat | 11.8 g | 18% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 5.2 mg | 35% |
| Folic Acid (Vitamin B9) | 8 mcg | 4% |
| MINERALS | |
|
| Calcium | 47.1 mg | 8% |
| Iron | 1.1 mg | 5% |
| Magnesium | 75.2 mg | 21% |
| Phosphorus | 99.9 mg | 17% |
| Sodium | 0 mg | 0% |
| Potassium | 172 mg | 4% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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