Nutritional Facts of Saffron Dill Rice with Broccoli Sauce, Kesar Suva Rice with Broccoli Sauce
by Tarla Dalal
This calorie page has been viewed 1452 times
Last Updated : May 13,2017
| Value per per serving | % Daily Values |
| Energy | 350 cal | 18% |
| Protein | 6.7 g | 12% |
| Carbohydrates | 46 g | 15% |
| Fiber | 2.7 g | 11% |
| Fat | 14.4 g | 22% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 872 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.5 mg | 12% |
| Vitamin C | 18.1 mg | 45% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 26.3 mcg | 13% |
| MINERALS | |
|
| Calcium | 146.4 mg | 24% |
| Iron | 1.2 mg | 6% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 62.1 mg | 3% |
| Potassium | 127.7 mg | 3% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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