Nutritional Facts of Samosa Or How To Make Samosa Recipe
by Tarla Dalal
This calorie page has been viewed 4202 times
Last Updated : May 29,2018
| Value per per samosa | % Daily Values |
Energy | 142 cal | 7% |
Protein | 2.1 g | 4% |
Carbohydrates | 12.4 g | 4% |
Fiber | 1.3 g | 5% |
Fat | 9.4 g | 14% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 151.1 mcg | 3% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.4 mg | 3% |
Vitamin C | 5 mg | 12% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 4.4 mcg | 2% |
MINERALS | |
|
Calcium | 7.5 mg | 1% |
Iron | 0.5 mg | 2% |
Magnesium | 14.1 mg | 4% |
Phosphorus | 34.3 mg | 6% |
Sodium | 4.1 mg | 0% |
Potassium | 65.3 mg | 1% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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