Nutritional Facts of Seb ki Kheer
by Tarla Dalal
This calorie page has been viewed 2760 times
Last Updated : Jun 01,2018
| Value per per serving | % Daily Values |
| Energy | 278 cal | 14% |
| Protein | 7.3 g | 13% |
| Carbohydrates | 28.7 g | 10% |
| Fiber | 0.7 g | 3% |
| Fat | 11 g | 17% |
| Cholesterol | 26.7 mg | 7% |
| VITAMINS | |
|
| Vitamin A | 266.7 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 1.9 mg | 5% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 9.5 mcg | 5% |
| MINERALS | |
|
| Calcium | 354.5 mg | 59% |
| Iron | 0.7 mg | 3% |
| Magnesium | 34.1 mg | 10% |
| Phosphorus | 221.9 mg | 37% |
| Sodium | 38.1 mg | 2% |
| Potassium | 186.5 mg | 4% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes