Nutritional Facts of Small Fatless Sponge Mixture
by Tarla Dalal
This calorie page has been viewed 1235 times
Last Updated : Jun 02,2018
| Value per per | % Daily Values |
| Energy | 390 cal | 20% |
| Protein | 12.9 g | 23% |
| Carbohydrates | 63.5 g | 21% |
| Fiber | 0.1 g | 0% |
| Fat | 9.2 g | 14% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 409.2 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.7 mg | 5% |
| Folic Acid (Vitamin B9) | 52.2 mcg | 26% |
| MINERALS | |
|
| Calcium | 48.4 mg | 8% |
| Iron | 2.4 mg | 11% |
| Magnesium | 19.8 mg | 6% |
| Phosphorus | 191 mg | 32% |
| Sodium | 3.4 mg | 0% |
| Potassium | 47.7 mg | 1% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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