Nutritional Facts of Sopa De Chicharo (Green Pea Soup)
by Tarla Dalal
This calorie page has been viewed 3690 times
Last Updated : Jun 03,2017
| Value per per | % Daily Values |
| Energy | 114 cal | 6% |
| Protein | 5.2 g | 9% |
| Carbohydrates | 18.7 g | 6% |
| Fiber | 5.3 g | 21% |
| Fat | 2.5 g | 4% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 145.7 mcg | 3% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 6.7 mg | 17% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 12.9 mcg | 6% |
| MINERALS | |
|
| Calcium | 16.1 mg | 3% |
| Iron | 1 mg | 5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 31.3 mg | 2% |
| Potassium | 108.4 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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