Nutritional Facts of Spiced Walnut Ring ( Baby and Toddler Recipe)
by Tarla Dalal
This calorie page has been viewed 1677 times
Last Updated : Jun 01,2018
| Value per per piece | % Daily Values |
| Energy | 224 cal | 11% |
| Protein | 3.9 g | 7% |
| Carbohydrates | 22.5 g | 8% |
| Fiber | 2.1 g | 8% |
| Fat | 13.2 g | 20% |
| Cholesterol | 28.6 mg | 7% |
| VITAMINS | |
|
| Vitamin A | 378.4 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 0.4 mg | 1% |
| Vitamin E | 0.5 mg | 3% |
| Folic Acid (Vitamin B9) | 11.8 mcg | 6% |
| MINERALS | |
|
| Calcium | 66.4 mg | 11% |
| Iron | 0.9 mg | 4% |
| Magnesium | 35.9 mg | 10% |
| Phosphorus | 91.2 mg | 15% |
| Sodium | 106.1 mg | 6% |
| Potassium | 121.5 mg | 3% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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