Nutritional Facts of Spicy Mushroom Enchiladas
by Tarla Dalal
This calorie page has been viewed 2123 times
Last Updated : Jun 03,2017
| Value per per serving | % Daily Values |
| Energy | 217 cal | 11% |
| Protein | 6.2 g | 11% |
| Carbohydrates | 27.9 g | 9% |
| Fiber | 2.5 g | 10% |
| Fat | 9.3 g | 14% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 220 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 2.5 mg | 21% |
| Vitamin C | 10.8 mg | 27% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 34.5 mcg | 17% |
| MINERALS | |
|
| Calcium | 118.2 mg | 20% |
| Iron | 2 mg | 10% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 7.4 mg | 0% |
| Potassium | 242.2 mg | 5% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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