Nutritional Facts of Spinach and Cheese Stuffed Crêpes
by Tarla Dalal
This calorie page has been viewed 1487 times
Last Updated : May 29,2018
| Value per per piece | % Daily Values |
| Energy | 110 cal | 6% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 10.9 g | 4% |
| Fiber | 1.3 g | 5% |
| Fat | 5.8 g | 9% |
| Cholesterol | 17.6 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 968.4 mcg | 20% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 6.7 mg | 17% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 22.3 mcg | 11% |
| MINERALS | |
|
| Calcium | 77.3 mg | 13% |
| Iron | 1 mg | 5% |
| Magnesium | 24 mg | 7% |
| Phosphorus | 71.9 mg | 12% |
| Sodium | 102.4 mg | 5% |
| Potassium | 85.5 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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