Nutritional Facts of Stir Fried Vegetables- A Great Snack For Kids
by Foodie #587130
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Last Updated : May 08,2017
| Value per per serving | % Daily Values |
| Energy | 134 cal | 7% |
| Protein | 1.8 g | 3% |
| Carbohydrates | 10.9 g | 4% |
| Fiber | 1.3 g | 5% |
| Fat | 10 g | 15% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 100.4 mcg | 2% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 2.2 mg | 6% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 17.2 mcg | 9% |
| MINERALS | |
|
| Calcium | 4.5 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 2.8 mg | 0% |
| Potassium | 97.6 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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