Nutritional Facts of Stuffed Cauliflower Puris
by Tarla Dalal
This calorie page has been viewed 1816 times
Last Updated : May 29,2018
| Value per per serving | % Daily Values |
| Energy | 614 cal | 31% |
| Protein | 13.4 g | 24% |
| Carbohydrates | 80.9 g | 27% |
| Fiber | 13.4 g | 54% |
| Fat | 28.1 g | 43% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 270 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.5 mg | 50% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 4.9 mg | 41% |
| Vitamin C | 17.2 mg | 43% |
| Vitamin E | 1.4 mg | 9% |
| Folic Acid (Vitamin B9) | 66.9 mcg | 33% |
| MINERALS | |
|
| Calcium | 74.7 mg | 12% |
| Iron | 5.4 mg | 26% |
| Magnesium | 130.7 mg | 37% |
| Phosphorus | 373.9 mg | 62% |
| Sodium | 422.6 mg | 22% |
| Potassium | 400.5 mg | 9% |
| Zinc | 2.3 mg | 23% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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